11 - burnout makes you "more autistic"?! signs of autistic burnout & how I manage it
Update: 2023-05-25
Description
hello hello,
today we discuss why we may seem "more autistic" when we hit burnout - in other words, why our autistic traits and struggles become more pronounced... no, you're not faking it, or exaggerating your autism. autism can be better understood as a dynamic condition that is influenced by environment, stress levels, energy levels, the presence of other mental illnesses, etc.
this episode includes:
- the factors that I believe have contributed to my autistic burnout
- how burnout can hit at times that don't seem to make logical sense
- relating 20 signs of neurodivergent burnout to my experience
- what I do to try and manage burnout
happy listening, and let’s get weird :)))
email: chronicxchaotic@gmail.com
instagram: chronic.x.chaotic
website coming soon...
** Please email me if you require an episode transcript!! **
Music is Los Angeles by Muzaproduction from Pixabay
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