Discoverchronic x chaotic11 - burnout makes you "more autistic"?! signs of autistic burnout & how I manage it
11 - burnout makes you "more autistic"?! signs of autistic burnout & how I manage it

11 - burnout makes you "more autistic"?! signs of autistic burnout & how I manage it

Update: 2023-05-25
Share

Description

hello hello,

today we discuss why we may seem "more autistic" when we hit burnout - in other words, why our autistic traits and struggles become more pronounced... no, you're not faking it, or exaggerating your autism. autism can be better understood as a dynamic condition that is influenced by environment, stress levels, energy levels, the presence of other mental illnesses, etc.


this episode includes:

  • the factors that I believe have contributed to my autistic burnout
  • how burnout can hit at times that don't seem to make logical sense
  • relating 20 signs of neurodivergent burnout to my experience
  • what I do to try and manage burnout


happy listening, and let’s get weird :)))



email: chronicxchaotic@gmail.com


instagram: chronic.x.chaotic


website coming soon...



** Please email me if you require an episode transcript!! **



Music is Los Angeles by Muzaproduction from Pixabay



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

11 - burnout makes you "more autistic"?! signs of autistic burnout & how I manage it

11 - burnout makes you "more autistic"?! signs of autistic burnout & how I manage it